Archive for May 22, 2013

Finding Variety in Salsa Nutrition

Written by admin. Posted in Classic mild salsa dip, Recipes with salsa dip, Salsa

Pico de gallo salsa

Any fresh salsa calories are worth it in my opinion, but the reality is that salsa nutrition contents are fairly healthy. Your recipes using salsa are customizable to your preferences and dietary needs. Salsa is a traditional sauce, it literally translates as “sauce”, with Latin American origins that has evolved to become a somewhat frequent component for Americans.

Traditionally, the classic mild salsa dip that we enjoy was made using a mortar and pestle or similar tool. Nowadays we use a blender for recipes with salsa dip. Those can have any number of components that provide inherent salsa nutrition. What is salsa exactly? The tomato is the main component, but you will also find peppers, onions, garlic and other ingredients in the sauce. Some versions use black beans, mango and other more exotic ingredients and might have a sweeter taste.

While salsa nutrition is not a major concern, the preparation can have enormous impacts on your salsa and ultimately your health. Per the World Health Organization, since it contains many raw food items (giving you good salsa nutrition) it also poses a risk for growing bacteria. The Annals of Internal Medicine published a 2002 report showing that aproximately 40 percent of the samples from Houston restaurants and approximately 60 percent of the samples from Guadalajara restaurants contained E. coli bacteria contamination. It was note that the Houston restaurant samples did not have the more critical strains, but nonetheless they showed how prevalent bacteria growth can be and how it affects salsa nutrition.

To insure proper salsa nutrition and preparation techniques in your home, you should use refrigeration to inhibit bacteria growth. It has also been noted that the inclusion of fresh garlic and fresh lemon juice keep bacteria from growing as well. That is good news for salsa nutrition and preparation because the CDC, Centers for Disease Control, reported that 1 in 25 food borne illnesses had been traced to restaurant salsa and guacamole for the time period of 1998 to 2008.

While there are some instances where salsa nutrition could be compromised, generally using safe production methods and refrigeration will mitigate any issues. You should enjoy your salsa for it varieties in flavor, color and diversity. More research here: Sabra.com

Here Comes the Accident

Written by admin. Posted in Florida car accident attorney, Palm beach personal injury attorney, West palm beach personal injury lawyer

West palm beach car accident lawyer

The personal injury lawyer West Palm Beach offers can go a long way toward providing people with the sort of help that they need after they have experienced a significant car accident. A Palm Beach personal injury lawyer can help many people In many different circumstances and it is for this reason that a West palm beach personal injury attorney should be contacted immediately following such an accident.

The personal injury lawyer West Palm Beach offers knows the many factors that can go into a car accident and also knows how to help people who have been injured as a result of a car accident which was not their own fault. It is for this reason that a West palm beach car accident lawyer will probably continue to be an important part of the infrastructure that makes up civic life in Florida. Florida personal injury attorneys are often what define a driver’s experience.

Of course, the personal injury lawyer West Palm Beach provides might not always be necessary. For example, it is sometimes possible to reach some sort of consensus. The personal injury lawyer West Palm Beach offers can help people in many different situations. And it is for this reason that people will probably continue to use these services in the future.

The personal injury lawyer West Palm Beach offers can go a long way toward helping people who want to make sure that judges enforce all of their rights, no matter what the circumstances of the accident and it is for this reason that people will probably continue to use these services in the future. West Palm Beach is a good place to live, but it is always good to be prepared to live there. Being in Florida is always a good choice, but you want it to be welcoming of you as well.